Unf@#k Your Mornings: A Mindful Morning Routine
Okay, so here’s the real. My mornings? Absolute shit! I wake up feeling like a zombie, my brain voice already screaming about emails, deadlines, and life in general before I’ve even had the chance to smash the snooze button like it owed me money. Alright, so I clearly need a change. Enter the “mindful morning routine” … Read more